If you’re here, something in you is tired
in a way sleep doesn’t touch.
Not lazy tired.
Not busy tired.
Bone tired.
The kind that comes from holding too much
for too many people
for too long.
And somewhere along the way,
you disappeared from your own life.
Nothing is wrong with you.
This is what happens when a nervous system
runs without relief.
When care only flows one direction.
When the work you love
starts eating the parts of you
that made you love it.
You are not failing.
You are human
inside a profession that forgets
therapists are human.
This space isn’t here to fix you.
It’s here to let you land.
And from here,
we figure out what you need next.
Where does your body want to go from here?
I don’t even know what I need yet
I’m angry and I don’t know where to put it
I want to talk to other therapists